An exploration of time as wealth through understanding our power to steward it. It has almost become cliché to say that time is the most valuable thing on earth. Ever fleeting. Unchangeable. Ruling over all of us. Time is not kinder to anyone because of status or man-given titles. It does not bend for ambition.… Continue reading Redefining Wealth: The Stewardship of Time
Tag: health
Learning to Rest without Regret
By: Makeda Marshall-NeSmith We’ve all heard it before: rest can save your life. If you want to explore that deeply, I’d point you to two powerful pieces from voices I admire: Why Is Exhaustion So Normalized for Black Women? from Allure, and Yes, Even Social Activists Need Rest Too from Verywell Mind. Both speak to… Continue reading Learning to Rest without Regret
Leaning Forward: How Pregnancy Support Transforms the Birth Experience
By: Makeda Marshall-NeSmith https://www.instagram.com/sankofa.wellness/ There was a time when bringing new life into the world was never done alone. Women were surrounded by aunties, grandmothers, sisters, and neighbors. Birth was a community event, and the new mother was cared for, nourished, and held by those who loved her most. Over time, our culture has shifted.… Continue reading Leaning Forward: How Pregnancy Support Transforms the Birth Experience
Sankofa Community Welness 