Tag: #snkofawellness

Falling into Rest: Learning the Seven Types of Restoration as the Seasons Shift

As the leaves begin to shift and the days grow shorter, I find myself paying attention to what nature is teaching us. Fall is a season of release, of slowing down, of preparing to rest. The trees let go of their leaves without shame. The earth prepares for hibernation, knowing that winter is the deep… Continue reading Falling into Rest: Learning the Seven Types of Restoration as the Seasons Shift

Looking Back to Move Forward in Wellness.

We root our work in ancestral knowledge to build thriving communities through food, birthing, and collective preparedness. Welcome to Sankofa Wellness We’re so glad you’re here. Sankofa Wellness is a community-rooted initiative focused on reclaiming ancestral healing through food justice, birthing justice, and community preparedness. Take a moment to explore our pages, learn more about… Continue reading Looking Back to Move Forward in Wellness.