As we get ready to close out the year, what will we focus on, and what will we release with gratitude ? Last fall, I wrote about rest and Dr. Saundra Dalton-Smith’s seven types of rest: physical, mental, emotional, sensory, creative, social and spiritual. A year later, as I get closer to closing out my… Continue reading What are you putting to rest this fall?
Tag: healing
The Questions I Keep Coming Back To
Decades of experiences; one quest for understanding. More than 14 years ago, I started a blog called Don’t Forget the Sparkle. It was really just a place for me to capture my life—the big moments, like having a baby, but also the small ones, like making chili on the first cold day of fall. I’ve… Continue reading The Questions I Keep Coming Back To